In each of the multiple choice questions ONE of the answers is CORRECT.

Q1. What is Anthropometry?

Measurement of Forces generated by the body
Measurement of the fitness and abiltiy of an individual
Measurement of physical characteristics and simple body compositions
Measurement of genetic characteristics

Q2. What technique allows body fat estimation?

Skinfold thickness measurement
Girth measurements
Body mass
Stoichiometry

Q3. What is hydrostatic weighing used to calculate?

Body density
Body mass
Body fat percentage
Body flexibility

Q4. What is the si unit of energy?

Gram
Newton
Joule
Watt

Q5. What is energy balance equal to?

Energy expended - Energy intake
Energy intake - Energy expended
Energy intake + Energy expended
Energy expended / Energy intake

Q6. What does the bomb calorimeter measure?

Total power provided by food
Total energy intake
Total oxygen released by food
Total energy provided by food

Q7. What energy source are we dependant on at low exercise intensities?

Fat
Carbohydrate
Protein
Amino Acids

Q8. What is not one of the three major components of total energy expenditure?

Basal metabolic rate
Thermic effect of food
Physical activity
Gender

Q9. How much energy expenditure corresponds to one litre of oxygen consumed?

10 Kj
20 Kj
30 Kj
40 Kj

Q10. What is the respiratory quotient equal to?

CO₂ production / O₂ consumption
O₂ production / CO₂ consumption
O₂ consumption / CO₂ production
CO₂ consumption / O₂ production

find out your score! click the button below